Did you know that in the USDA's Agriculture Fact book, their research showed 47% of American's meals and snacks come from food outside of the home?
That means we have to be smarter with what we consume while dining out or having lunch delivered. Make sure there are fresh fruits and vegetables when you can to ensure you are still eating a balanced diet, even while on the go! Read More: http://www.usda.gov/factbook/chapter2.pdf
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Michelle Moses s
September 2016
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