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Green tea has many health benefits; ones that are especially important during the hot temperatures and long days of summertime. Aside from being full of antioxidents, green tea helps to reduce risks of such things as heart attacks and strokes, which you are at a higher risk of during the summer. So, drink iced green tea instead of pop to stay hydrated and add some extra protection for your health! To read more about iced green tea and other smart nutrition options to try during the summer break, go to:
http://health.howstuffworks.com/wellness/food-nutrition/facts/10-foods-for-summer-nutrition.htm#page=0 Comments are closed.
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